Easily lose weight. Improve health.

The ultimate intermittent fasting assistant with personalized fasting plans, insightful tracking. Designed to simplify your path to weight loss and wellness. Download Easy Fast now and take the first step towards a healthier, happier you!

Fast forward to a healthier you

Fasting isn’t just a diet trend; it’s a lifestyle change that offers many health benefits. With Easy Fast, you can unlock these benefits in a way that fits seamlessly into your life.

Weight Management

Fasting helps to regulate your body’s use of sugars and fats, promoting a healthy weight. It’s not just about eating less; it’s about giving your body the time it needs to use what you eat effectively.

Enhanced Mental Clarity

Many fasters report feeling more mentally alert and focused. Fasting is believed to stimulate brain function.

Improved Metabolic Health

Regular fasting can lead to improved blood sugar control, reduced inflammation, and better heart health. It’s a simple yet powerful tool in managing diabetes and reducing cardiovascular risk factors.

Increased Longevity

Studies suggest that fasting can lead to a longer, healthier life. By reducing stress on cells and promoting autophagy (the body’s process of cleaning out damaged cells), fasting can contribute toward improved longevity.

Enhanced Digestive Health

By giving your digestive system a break, fasting can help reduce digestive disorders and promote a healthier gut environment. It’s a natural reset for your digestive system.

Boosted Immune System

Fasting can rejuvenate the immune system, helping you to defend against illness more effectively.

Our Users Love Our App!

★★★★★

Great little app, does the job well and no over the top ads. As some of the other apps can be quite intrusive and naggy

Neal Bartrip
★★★★★

I love it! Clean, simple and free.. with no annoying full screen ads that block your screen. Gotta try it!

Tarsha K
★★★★★

Simple, clean, easy to use. Allows for flexible and long fast durations. A nice no frills fasting app.

Ka Gardner

Download Now

Ready to revolutionize your health journey? Tap into the power of fasting with Easy Fast. Download now and start your transformation today!