Intermittent Fasting with Easy Fast

The easiest way to start and stick with intermittent fasting. Built by a faster, for fasters. No ads, ever.

❤️ Trusted by the largest fasting community on Reddit

EasyFast app interface showing fasting tracker

Why 1,800,000+ people trust Easy Fast

👥
1.8M+
Active Users
4.9
Star Rating
🌍
40
Languages
Zero
Ads

Everything You Need.

Track your fasting journey with the most complete app ever made

Fasting stages visualization
Informative

Insights from Fasting Stages

Stay motivated and informed as you fast. Easy Fast maps your biological transformation through every stage — from insulin regulation at 2 hours to deep autophagy and beyond.

Health dashboard
Health Monitoring

Complete Charts and Graphs

Visualize your progress with detailed charts for fasting, weight, and water intake. Track body measurements, blood metrics, electrolytes, and more. Everything you log becomes a beautiful, actionable insight.

Fasting plans interface
Planning

Flexible Fasting Plans

Choose from a variety of fasting plans to match your lifestyle, from 16:8 to extended fasts. Set your own schedule, track your streaks, and build habits that last. Easy Fast adapts to how you fast, not the other way around.

Loved by fasters worldwide

Real 5-star reviews from the App Store and Google Play.

⭐️⭐️⭐️⭐️⭐️

Frequently Asked Questions

Everything you need to know about Easy Fast

Easy Fast was built by someone who actually fasts, and it shows. There’s no lengthy onboarding, no ads, and no clutter — just a clean, powerful app that helps you start fasting in seconds. It’s trusted by nearly two million fasters worldwide and is the highest-rated fasting app on both stores.
Track your fasts with a beautiful timer, monitor fasting stages backed by science, log your weight and water intake, journal your progress, and stay motivated with streaks and milestones. You can also join Private Groups to fast with friends and family. Power users can unlock advanced features like custom plans, extended charts, body measurements, widgets, and more with Easy Fast Pro.
Easy Fast Pro is an optional upgrade for fasters who want more. It includes advanced charting, custom fasting plans, body measurements, blood metrics, electrolyte tracking, home screen widgets, and cloud backup with multi-device sync. Everything you need to get started with fasting is available without Pro.
Private Groups let you fast with family, friends, or accountability partners. Share your fasting status, celebrate milestones together, and chat in private, WhatsApp-style conversations. It’s the most motivating way to fast.
Yes. Easy Fast does not sell your data, does not show ads, and does not track you for marketing purposes. Your fasting data stays on your device unless you choose to enable cloud backup. We believe your health journey is nobody’s business but yours.

Start Your Fasting Journey Today

Download the app loved by nearly two million fasters. No ads, no gimmicks.